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Tag: Mindfulness
Practicing Mindfulness With A Scale On The Guitar
Mindfulness is a skill that scares away many people and intrigues others. Many people practice mindfulness through yoga, Eastern meditation, walking, and a slew of other activities. The idea is to be fully present at any given time. The guitar makes a great tool to incorporate practicing mindfulness into your life. Below is a simple…
Mastering the Art: Better Judging of Yourself While Practicing Guitar
Embarking on a journey to learn the guitar is a fulfilling endeavor, but it comes with its own set of challenges. Among these challenges is the ability to accurately assess your progress and skill level during practice sessions. Often, we can be overly critical or overly generous in our self-assessment, both of which can hinder…
Mindful Guitar Practice Health Benefits
Mindful guitar practice stirs many different reactions in many different people. Many times it stirs a negative emotion rather than a positive beneficial one. When it comes to applying it to guitar, one might associate it with books like Zen and the Art of Motorcycle Maintenance. No matter where one stands, science continues to support and…